Our Trainings
Our trainings are all designed with our key values at the forefront, and aim to foster curiosity, adaptability and motivation for change. With over 25 years experience in the field of neurodiversity, we combine tried and tested strategies with interactive delivery methods and up to date research.
We deliver regular trainings within the community for free whenever we are able to find funding, and can also tailor our training packages to suit organisations, schools or to meet your requirements.
If you are interested in any of the below courses, please get in touch using our contact form with your name and location.
We can then let you know whether we are currently running any programs, or can add you to our waiting list to be notified when we are next running any trainings in the community.
We have also developed online courses that can be completed entirely independently for some of our trainings. Where this is available, the link will be provided below.

Autism & Neurodiversity Training
adapted for individuals, parents/carers, or professionals
Our standard Neurodiversity Training runs through our CATS model, covering:
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Communication - non-violent communication, broadcasting, and best practices
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Anxiety - strategies to recognise, adapt and learn from anxiety-driven responses
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Thinking Processes - the effects of cortisol and adrenaline on executive function and the brain
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Sensory Processing - thinking about tunnel vision and adjusting the sensory environment
Supporting Transition & Progression
adapted for parents/carers or professionals
Our Transition & Progression trainings cover a range of:
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Building skills for independent living
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Skills for employability, volunteering and education
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Reasonable Adjustments
All of our trainings can be amended regarding the content included, and the delivery style, to meet your specific needs!
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Neurodiversity in Women & Girls
adapted for individuals, parents/carers, or professionals
Our Neurodiversity in Women & Girls Training covers a range of:
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Different presentations within ADHD, Autism and other examples of neurodiversity
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Masking behaviours, anxiety and "fitting in"
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Strategies for navigating a neurotypical world
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In 2018, we developed the 12 Step Anxiety Recovery Program - a program of psychosocial education using adapted CBT principles that aims to provide strategies to develop resilience and learn how anxiety can work for you, rather than against you.
The program has been successfully adapted for young people, individuals with neurodiversity, parents/ carers of anxious children, and professionals working in mental health.
You do not have to be neurodiverse to attend the 12 Step, however it can be successfully adapted for neurodiversity.